Breathwork is one of the simplest, most powerful tools you have to regulate your nervous system, release stored tension, and reconnect with your body. With every intentional breath, you calm your mind, soften anxiety, increase clarity, and create space for healing. If you’re ready to feel lighter, grounded, and more present in your life, come experience it for yourself, join the class and give your body the reset it’s been asking for.

What to Bring:

✔️ Yoga mat or blanket/towel (if you don’t have a mat)

✔️ Water

✔️ Journal and pen

✔️ Optional: Face towel, eye pillow (or something to cover your eyes), blankets (the meditative state can sometimes lower body temperature), or pillows for extra comfort during meditation

✔️ Comfortable, loose clothing that allows your energy to flow freely

🫶🏽All oils and sprays will be provided complimentary to your session! Bonus: this is an intimate experience: 4 people max!

All Sales Final / No Refund Policy

All ticket and registration sales for this event are final. No refunds, exchanges, or cancellations will be issued for any reason, including but not limited to scheduling conflicts, illness, weather conditions, or other personal circumstances.