New to meditation? This beginner-friendly class gently guides you in discovering a space of compassion, stillness, and ease within yourself. Through simple, accessible techniques and clear guidance, you’ll learn how to quiet the mind and reconnect with your inner freedom. No experience is needed, just a willingness to show up, breathe, and allow. With the right support, meditation is truly for everyone.

What to Bring:

✔️ Yoga mat or blanket/towel (if you don’t have a mat)

✔️ Water

✔️ Journal and pen

✔️ Optional: Face towel, eye pillow (or something to cover your eyes), blankets (the meditative state can sometimes lower body temperature), or pillows for extra comfort during meditation

✔️ Comfortable, loose clothing that allows your energy to flow freely

All Sales Final / No Refund Policy

All ticket and registration sales for this event are final. No refunds, exchanges, or cancellations will be issued for any reason, including but not limited to scheduling conflicts, illness, weather conditions, or other personal circumstances.